Category Archives: post-baby body
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Maternal Mental Health
In honor of Maternal Mental Health Month, take a moment to check in with yourself. Panic attacks consisting of breathlessness and rush of fear are not the only signs that signal we need…
Your Body After Baby
In this social media age, our physical appearance is highlighted, displayed, and judged regularly. This contributes to the common distress and anxiety following one of the most drastic and invasive physical changes possible:…
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