Category Archives: Mental Health
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Mom’s Balance
Balance. A buzzword right now on social media platforms, specifically geared towards mothers. Mothers are encouraged to find a balance of self-care, tending to the needs of children, and possibly even a career…
Pregnancy Taking Care of Yourself
At Hopeful Beginnings, we talk a lot with mothers and families about taking care of themselves during pregnancy and after baby is born. As a social service agency that provides counseling, generally we…
Fathers Experiencing Postpartum Depression – PPD
In 2022, Hopeful Beginnings was proud to take on our first few male clients into our mental health/counseling program. It was a much-needed mindset adjustment for myself as a human services professional and…
What are the Signs of Perinatal Depression
Depression or anxiety that occurs during pregnancy is called perinatal depression or perinatal anxiety. Perinatal depression can include symptoms such as; frequent crying, mood swings, irritability, extreme fatigue, difficulty concentrating, sleep problems, loss…
Mother’s Fear of Seeking Mental Health Support
One of the most common fears that prevent new mothers from seeking mental health support is the fear that their child (or children) will be taken away from them if they reveal that…
Hopeful Beginnings 2022 in Review
As we wind down 2022, I want to take time to reflect on the best present that we can give this season and that is the gift of hope. On so many occasions…
A New Mom’s Counseling Success Story
Not every story at Hopeful Beginnings ends on a joyous note but when they do, we celebrate those moments with our clients. Here is one of the incredible stories that we were so…
Mom’s Mental Health
Mental health is a dynamic place where as you pass through life, through good times and bad, it ebbs and flows. During the time that is not so great, there is Hopeful Beginnings…
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